Harvey Nicholls 4:05 row
978
Meters
4:05.9
Time
2:05.7
Pace
61
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 120 |
July 12, 2025 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.9 | 978 | 2:05.7 | 176 | 893 | 61 | 27 | 143 |
| 4:05.9 | 978 | 2:05.7 | 176 | 893 | 61 | 27 | 143 |
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