Harvey Nicholls 7:45 row
1,536
Meters
7:45.1
Time
2:31.3
Pace
84
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 127 |
July 25, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.1 | 1,536 | 2:31.3 | 101 | 650 | 84 | 23 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 23 |
| 7:45.1 | 588 | 2:20.3 | 126 | 741 | 34 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.