Harvey Nicholls 17:03 row
3,221
Meters
17:03.3
Time
2:38.8
Pace
175
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 120 |
August 02, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:03.3 | 3,221 | 2:38.8 | 87 | 615 | 175 | 22 | 130 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 | 128 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 20 | 130 |
| 15:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 21 | 120 |
| 17:03.2 | 486 | 2:06.7 | 172 | 905 | 31 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.