Harvey Nicholls 7:14 row
1,029
Meters
7:14.3
Time
3:31.0
Pace
51
Calories
123
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 122 |
August 09, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:14.3 | 1,029 | 3:31.0 | 37 | 422 | 51 | 20 | 123 |
| 5:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 20 | 123 |
| 7:14.3 | 348 | 3:12.9 | 49 | 455 | 17 | 21 | 123 |
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Workout Graph
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