Harvey Nicholls 13:35 row
2,713
Meters
13:35.3
Time
2:30.2
Pace
148
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 313 |
| Drag Factor | 124 |
August 23, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:35.3 | 2,713 | 2:30.2 | 103 | 653 | 148 | 23 | 119 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 | 109 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 | 122 |
| 13:35.2 | 751 | 2:23.2 | 119 | 702 | 42 | 22 | 127 |
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