Harvey Nicholls 6:09 row
1,226
Meters
6:09.1
Time
2:30.5
Pace
66
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 130 |
August 30, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.1 | 1,226 | 2:30.5 | 103 | 643 | 66 | 23 | 116 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 | 120 |
| 6:09.1 | 230 | 2:30.2 | 103 | 625 | 12 | 23 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.