Harvey Nicholls 2x5:00/1:00r row
2,536
Meters
10:00.0
Time
1:58.2
Pace
170
Calories
160
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,578 |
| Overall Time | 12:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 130 |
September 06, 2025 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1020 | 27 | 160 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 26 | 158 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 28 | 163 |
| r42 |
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Workout Graph
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