Harvey Nicholls 5:32 row
1,123
Meters
5:32.8
Time
2:28.1
Pace
62
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 121 |
September 20, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.8 | 1,123 | 2:28.1 | 108 | 670 | 62 | 23 | 126 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 | 122 |
| 5:32.8 | 121 | 2:15.5 | 141 | 768 | 7 | 23 | 131 |
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Workout Graph
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