Harvey Nicholls 4:57 row
1,028
Meters
4:57.3
Time
2:24.6
Pace
57
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 102 |
September 27, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,028 | 2:24.6 | 116 | 690 | 57 | 16 |
| 4:57.3 | 1,028 | 2:24.6 | 116 | 690 | 57 | 16 |
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Workout Graph
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