Harvey Nicholls 4:21 row
867
Meters
4:21.4
Time
2:30.7
Pace
47
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 162 |
September 27, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.4 | 867 | 2:30.7 | 102 | 647 | 47 | 23 | 139 |
| 4:21.4 | 868 | 2:30.5 | 103 | 647 | 47 | 23 | 139 |
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