Harvey Nicholls 3:08 row
562
Meters
3:08.2
Time
2:47.4
Pace
29
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 119 |
December 12, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.2 | 562 | 2:47.4 | 75 | 554 | 29 | 24 | 109 |
| 3:08.2 | 563 | 2:47.1 | 75 | 554 | 29 | 24 | 109 |
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