Harvey Nicholls 2025m row
2,025
Meters
8:03.3
Time
1:59.3
Pace
133
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 125 |
December 19, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.3 | 2,025 | 1:59.3 | 206 | 990 | 133 | 28 | 160 |
| 1:52.4 | 500 | 1:52.4 | 246 | 1120 | 35 | 31 | 159 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1064 | 34 | 29 | 169 |
| 2:02.0 | 1,500 | 2:02.0 | 193 | 944 | 32 | 27 | 164 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 874 | 31 | 24 | 155 |
| 0:06.3 | 2,025 | 2:06.0 | 175 | 571 | 1 | 29 | 155 |
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Workout Graph
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