Harvey Nicholls 3:03 row
599
Meters
3:03.6
Time
2:33.2
Pace
32
Calories
101
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 129 |
January 19, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.6 | 599 | 2:33.2 | 97 | 627 | 32 | 23 | 101 |
| 3:03.6 | 600 | 2:33.0 | 98 | 627 | 32 | 23 | 101 |
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Workout Graph
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