Harvey Nicholls 5:33 row
1,097
Meters
5:33.0
Time
2:31.7
Pace
60
Calories
97
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 131 |
January 26, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.0 | 1,097 | 2:31.7 | 100 | 648 | 60 | 21 | 97 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 | 99 |
| 5:33.0 | 81 | 3:23.7 | 41 | 436 | 4 | 18 | 96 |
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Workout Graph
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