Harvey Nicholls 4:23 row
959
Meters
4:23.2
Time
2:17.2
Pace
60
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 122 |
February 02, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.2 | 959 | 2:17.2 | 135 | 820 | 60 | 24 | 117 |
| 4:23.2 | 959 | 2:17.2 | 135 | 820 | 60 | 24 | 117 |
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