Harvey Nicholls 9:04 row
2,100
Meters
9:04.7
Time
2:09.6
Pace
128
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 119 |
February 06, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.7 | 2,100 | 2:09.6 | 160 | 845 | 128 | 24 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 9:04.7 | 941 | 2:10.0 | 159 | 838 | 57 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.