Harvey Nicholls 5:04 row
1,229
Meters
5:04.2
Time
2:03.7
Pace
78
Calories
118
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 138 |
February 13, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.2 | 1,229 | 2:03.7 | 185 | 923 | 78 | 26 | 118 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 | 118 |
| 5:04.2 | 10 | 3:30.0 | 38 | 430 | 0 | 0 | 119 |
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Workout Graph
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