Harvey Nicholls 4:17 row
860
Meters
4:17.8
Time
2:29.8
Pace
47
Calories
93
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 125 |
February 20, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.8 | 860 | 2:29.8 | 104 | 656 | 47 | 24 | 93 |
| 4:17.8 | 860 | 2:29.8 | 104 | 656 | 47 | 24 | 93 |
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