Harvey Nicholls 1x800m/1:00r row
800
Meters
3:36.6
Time
2:15.3
Pace
47
Calories
132
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 806 |
| Overall Time | 4:36.6 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 127 |
March 09, 2026 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.6 | 800 | 2:15.3 | 141 | 781 | 24 | 132 |
| 3:36.6 | 800 | 2:15.3 | 141 | 781 | 24 | 132 |
| r6 |
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Workout Graph
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