Harvey Nicholls 4:15 row
947
Meters
4:15.1
Time
2:14.6
Pace
56
Calories
106
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 136 |
March 13, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.1 | 947 | 2:14.6 | 143 | 790 | 56 | 26 | 106 |
| 4:15.1 | 947 | 2:14.6 | 143 | 790 | 56 | 26 | 106 |
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