Harvey Nicholls 4:28 row
954
Meters
4:28.1
Time
2:20.5
Pace
54
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 129 |
March 20, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.1 | 954 | 2:20.5 | 126 | 725 | 54 | 23 | 120 |
| 4:28.1 | 955 | 2:20.3 | 127 | 725 | 54 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.