Harvey Nicholls 3x2000m/5:00r row
6,000
Meters
27:00.4
Time
2:15.0
Pace
356
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,058 |
| Overall Time | 42:00.4 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 11 |
| Stroke Count | 329 |
| Drag Factor | 112 |
March 26, 2026 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.4 | 6,000 | 2:15.0 | 142 | 790 | 11 | |
| 8:44.8 | 2,000 | 2:11.2 | 155 | 830 | 13 | |
| 8:33.8 | 2,000 | 2:08.4 | 165 | 861 | 13 | |
| 9:41.8 | 2,000 | 2:25.4 | 114 | 693 | 10 | |
| r58 |
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Workout Graph
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