Harvey Nicholls 5:07 row
1,191
Meters
5:07.0
Time
2:08.8
Pace
73
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 107 |
April 17, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 1,191 | 2:08.8 | 163 | 856 | 73 | 26 | 157 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 | 157 |
| 5:07.0 | 26 | 2:14.6 | 143 | 514 | 1 | 9 | 157 |
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Workout Graph
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