Harvey Nicholls 6x2:00/1:00r row
3,032
Meters
12:00.0
Time
1:58.7
Pace
201
Calories
133
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,142 |
| Overall Time | 18:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 121 |
April 27, 2026 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,032 | 1:58.7 | 209 | 1005 | 26 | 133 |
| 2:00.0 | 490 | 2:02.4 | 191 | 930 | 26 | 119 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 26 | 128 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 27 | 134 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 28 | 137 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 27 | 138 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 25 | 143 |
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.