Harvey Nicholls 1000m row
1,000
Meters
5:55.9
Time
2:57.9
Pace
50
Calories
119
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 115 |
May 01, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:55.9 | 1,000 | 2:57.9 | 62 | 505 | 50 | 21 | 119 |
| 1:09.1 | 200 | 2:52.7 | 68 | 520 | 10 | 23 | 121 |
| 1:03.8 | 400 | 2:39.5 | 86 | 564 | 10 | 23 | 121 |
| 1:05.3 | 600 | 2:43.2 | 80 | 551 | 10 | 22 | 123 |
| 1:10.4 | 800 | 2:56.0 | 64 | 511 | 10 | 20 | 118 |
| 1:27.3 | 1,000 | 3:38.2 | 34 | 412 | 10 | 21 | 113 |
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Workout Graph
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