Harvey Nicholls 7:51 row
472
Meters
7:51.8
Time
8:19.7
Pace
39
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 297 |
| Stroke Rate | 15 |
| Stroke Count | 125 |
| Drag Factor | 91 |
May 17, 2026 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:51.8 | 472 | 8:19.7 | 3 | 297 | 39 | 15 |
| 5:00.0 | 311 | 8:02.3 | 3 | 300 | 25 | 15 |
| 7:51.8 | 162 | 8:50.2 | 2 | 293 | 14 | 17 |
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Workout Graph
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