Harvey Nicholls 3:20 row
543
Meters
3:20.1
Time
3:04.2
Pace
27
Calories
102
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 118 |
May 18, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.1 | 543 | 3:04.2 | 56 | 485 | 27 | 23 | 102 |
| 3:20.1 | 543 | 3:04.2 | 56 | 485 | 27 | 23 | 102 |
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