Harvey Nicholls 2x10:00/3:00r row
3,755
Meters
20:00.0
Time
2:39.7
Pace
198
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,903 |
| Overall Time | 26:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 122 |
October 16, 2021 13:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,755 | 2:39.7 | 86 | 594 | 21 | |
| 10:00.0 | 1,888 | 2:38.8 | 87 | 600 | 20 | |
| 10:00.0 | 1,866 | 2:40.7 | 84 | 588 | 21 | |
| r148 |
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Workout Graph
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