Harvey Nicholls 31:05 row
6,292
Meters
31:05.7
Time
2:28.2
Pace
351
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 574 |
| Drag Factor | 127 |
October 07, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.7 | 6,292 | 2:28.2 | 107 | 677 | 351 | 18 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 20 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 16 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 696 | 58 | 18 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 19 |
| 31:05.0 | 188 | 2:52.8 | 68 | 498 | 9 | 17 |
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Workout Graph
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