Harvey Nicholls 10:00 row
2,498
Meters
10:00.0
Time
2:00.0
Pace
163
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 125 |
October 02, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,498 | 2:00.0 | 202 | 978 | 163 | 23 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 21 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 22 |
| 6:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 23 |
| 8:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 23 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 26 |
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Workout Graph
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