Harvey Nicholls v3:00/r...3 row
1,412
Meters
6:00.0
Time
2:07.4
Pace
88
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,412 |
| Overall Time | 6:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 125 |
September 18, 2021 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,412 | 2:07.4 | 169 | 880 | 24 |
| 3:00.0 | 647 | 2:19.1 | 130 | 740 | 20 |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 23 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 28 |
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Workout Graph
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