Harvey Nicholls v3:00/r...3 row
1,314
Meters
6:00.0
Time
2:16.9
Pace
81
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,314 |
| Overall Time | 6:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 126 |
September 18, 2021 13:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,314 | 2:16.9 | 136 | 810 | 24 |
| 3:00.0 | 544 | 2:45.4 | 77 | 560 | 20 |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 23 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 30 |
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Workout Graph
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