Harvey Nicholls 28:45 row
6,104
Meters
28:45.3
Time
2:21.3
Pace
349
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 623 |
| Drag Factor | 118 |
September 09, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:45.3 | 6,104 | 2:21.3 | 124 | 728 | 349 | 22 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 21 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 28:45.0 | 870 | 2:09.3 | 162 | 880 | 55 | 24 |
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Workout Graph
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