Harvey Nicholls 20:00 row
4,768
Meters
20:00.0
Time
2:05.8
Pace
299
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 121 |
December 04, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,768 | 2:05.8 | 176 | 897 | 299 | 22 |
| 4:00.0 | 928 | 2:09.3 | 162 | 855 | 57 | 22 |
| 8:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 22 |
| 12:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 23 |
| 16:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 22 |
| 20:00.0 | 954 | 2:05.7 | 176 | 900 | 60 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.