Harvey Nicholls 2x2:00/1:30r row
1,051
Meters
4:00.0
Time
1:54.1
Pace
74
Calories
118
Heart Rate
| Rest Distance | 267 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,318 |
| Overall Time | 7:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 127 |
December 30, 2021 11:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,051 | 1:54.1 | 235 | 1110 | 19 | 118 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 19 | 104 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1110 | 19 | 131 |
| r267 |
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Workout Graph
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