Harvey Nicholls 10:00 row
2,418
Meters
10:00.0
Time
2:04.0
Pace
152
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 127 |
December 30, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,418 | 2:04.0 | 183 | 912 | 152 | 23 | 144 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 22 | 136 |
| 4:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 22 | 142 |
| 6:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 23 | 146 |
| 8:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 22 | 148 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 24 | 149 |
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Workout Graph
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