Harvey Nicholls 5:15 row
814
Meters
5:15.4
Time
3:13.7
Pace
40
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 13 |
| Stroke Count | 89 |
| Drag Factor | 101 |
December 20, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.4 | 814 | 3:13.7 | 48 | 456 | 40 | 13 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 17 |
| 5:15.0 | 37 | 3:22.7 | 42 | 240 | 1 | 9 |
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Workout Graph
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