Harvey Nicholls 10:05 row
2,420
Meters
10:05.9
Time
2:05.1
Pace
152
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 120 |
February 17, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 2,420 | 2:05.1 | 178 | 903 | 152 | 23 | 144 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 | 135 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 23 | 153 |
| 10:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 0 | 152 |
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