Harvey Nicholls 10:00 row
2,499
Meters
10:00.0
Time
2:00.0
Pace
163
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 120 |
February 17, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,499 | 2:00.0 | 202 | 978 | 163 | 27 | 151 |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 27 | 141 |
| 4:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 26 | 148 |
| 6:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 27 | 151 |
| 8:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 27 | 155 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 28 | 160 |
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Workout Graph
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