Harvey Nicholls 12:45 row
2,690
Meters
12:45.9
Time
2:22.3
Pace
152
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 119 |
March 09, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:45.9 | 2,690 | 2:22.3 | 121 | 714 | 152 | 21 | 127 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 | 111 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 | 133 |
| 12:45.8 | 618 | 2:14.1 | 145 | 781 | 36 | 18 | 138 |
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