Harvey Nicholls 10:56 row
2,353
Meters
10:56.7
Time
2:19.5
Pace
136
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 146 |
March 16, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:56.7 | 2,353 | 2:19.5 | 129 | 745 | 136 | 22 | 133 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 | 113 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 | 141 |
| 10:56.7 | 199 | 2:22.4 | 121 | 698 | 11 | 21 | 145 |
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