Harvey Nicholls 8:25 row
1,350
Meters
8:25.2
Time
3:07.1
Pace
67
Calories
139
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 112 |
March 23, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:25.2 | 1,350 | 3:07.1 | 53 | 477 | 67 | 24 | 139 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 24 | 135 |
| 8:25.2 | 545 | 3:08.2 | 52 | 473 | 27 | 25 | 144 |
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