Harvey Nicholls 1:05 row
186
Meters
1:05.8
Time
2:56.8
Pace
9
Calories
108
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 115 |
April 20, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.8 | 186 | 2:56.8 | 63 | 492 | 9 | 20 | 108 |
| 1:05.8 | 186 | 2:56.8 | 63 | 492 | 9 | 20 | 108 |
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