Harvey Nicholls 14:16 row
3,058
Meters
14:16.0
Time
2:19.9
Pace
176
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 127 |
April 20, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:16.0 | 3,058 | 2:19.9 | 128 | 740 | 176 | 23 | 131 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 | 117 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 | 129 |
| 14:16.0 | 1,009 | 2:06.8 | 171 | 885 | 63 | 24 | 147 |
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