Harvey Nicholls 9:09 row
1,351
Meters
9:09.4
Time
3:23.3
Pace
67
Calories
123
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 100 |
April 27, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.4 | 1,351 | 3:23.3 | 42 | 439 | 67 | 19 | 123 |
| 5:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 21 | 114 |
| 9:09.4 | 686 | 3:01.7 | 58 | 490 | 34 | 18 | 133 |
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Workout Graph
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