Harvey Nicholls 3x2:00/2:00r row
1,627
Meters
6:00.0
Time
1:50.6
Pace
118
Calories
157
Heart Rate
| Rest Distance | 472 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,099 |
| Overall Time | 12:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 121 |
May 04, 2024 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,627 | 1:50.6 | 258 | 1180 | 28 | 157 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1200 | 29 | 153 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1170 | 28 | 157 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1170 | 28 | 161 |
| r472 |
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