Harvey Nicholls 7:31 row
1,494
Meters
7:31.5
Time
2:31.1
Pace
81
Calories
100
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 126 |
May 16, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:31.5 | 1,494 | 2:31.1 | 101 | 645 | 81 | 22 | 100 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 | 108 |
| 7:31.5 | 459 | 2:45.0 | 78 | 546 | 23 | 21 | 92 |
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Workout Graph
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