Harvey Nicholls 4:09 row
1,051
Meters
4:09.9
Time
1:58.8
Pace
70
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 109 |
June 07, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.9 | 1,051 | 1:58.8 | 208 | 1008 | 70 | 27 | 149 |
| 4:09.9 | 1,052 | 1:58.7 | 209 | 1008 | 70 | 27 | 149 |
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