Harvey Nicholls 1x3:00/2:00r row
779
Meters
3:00.0
Time
1:55.5
Pace
53
Calories
161
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 800 |
| Overall Time | 5:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 109 |
June 07, 2024 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 779 | 1:55.5 | 227 | 1060 | 28 | 161 |
| 3:00.0 | 778 | 1:55.6 | 226 | 1060 | 28 | 161 |
| r21 |
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Workout Graph
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