Harvey Nicholls 13:47 row
2,826
Meters
13:47.4
Time
2:26.3
Pace
157
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 131 |
June 22, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:47.4 | 2,826 | 2:26.3 | 112 | 683 | 157 | 22 | 111 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 | 117 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 22 | 104 |
| 13:47.4 | 764 | 2:28.8 | 106 | 664 | 42 | 21 | 112 |
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